Help I’ve fallen and I can’t get up (Rotator cuff pain)

Ouch I broke my Bursa

I’m sure typing this post is anti productive but the blog must go on. on Saturday morning I ran into the studio to grab my Uke and stumbled on microphone cables that live on the floor. As revealed in the title to this post, I wiped out, skinned my knees and hyper extended my right arm. Hurt like hell. I immediately went into shock could not stand up.  Spent the morning debating whether to go to hospital or not. It’s Monday morning and since the fall 48 hour have passed. I have had a massage and that helped allot and I have regained 50% movement. I am reserving my self for the show on Sunday.

Ouch I broke my Bursa

Feeling Urban

I am feeling very urban right now, Taking a me day skipping work and spending time with myself chilling out at my favorite coffee shop sippin on a latte. Listening to Acousticats new CD 9 Lives on my lap top. the breeze on the sidewalk tables feels nice and the shade is keeping it cool. going shopping for a new computer later but right now I am content to sit and take in the city.