Constant Pain

painI tripped and fell in my studio 7 weeks ago.  Since then the only time I have not been in pain is when  I sleep between being woken up from shoulder pain when I roll over in my sleep.  Most of the time My pain level is about a 2 or 3 (0 being pain free and 10 being how I felt when I fell) but it’s not so much the level of pain as it is it’s unrelenting nature. It’s enough to distract me 24 hours a day. it’s always there. And it’s not just the shoulder, my tendinitis is flaring big time, the stress is giving me headaches.  Also I think either the pain or the Advil is diminishing the effectiveness of my anti depressants. Either way I am constantly fatigued and I need a break.  From the stress, the pain and the depression.

Help I’ve fallen and I can’t get up (Rotator cuff pain)

Ouch I broke my Bursa

I’m sure typing this post is anti productive but the blog must go on. on Saturday morning I ran into the studio to grab my Uke and stumbled on microphone cables that live on the floor. As revealed in the title to this post, I wiped out, skinned my knees and hyper extended my right arm. Hurt like hell. I immediately went into shock could not stand up.  Spent the morning debating whether to go to hospital or not. It’s Monday morning and since the fall 48 hour have passed. I have had a massage and that helped allot and I have regained 50% movement. I am reserving my self for the show on Sunday.

Ouch I broke my Bursa

Feeling Urban

I am feeling very urban right now, Taking a me day skipping work and spending time with myself chilling out at my favorite coffee shop sippin on a latte. Listening to Acousticats new CD 9 Lives on my lap top. the breeze on the sidewalk tables feels nice and the shade is keeping it cool. going shopping for a new computer later but right now I am content to sit and take in the city.

Hold it Local

I can’t wait to call Boise city gvt offices and have them put me on hold.

A while back I entered a song for consideration in something interesting Go Listen Boise was doing.

Hold it Local

Is a project to produce 3 30 minute loops to play on hold music for local gvt. offices by local artists.

Today I was notified that one of my songs was picked for inclusion on those tapes. I am jacked whooo hooo

Goddess Fest 2009

gfFun in the sun at Julia Davis Band shell Goddess Fest 2009  is brought to us by Crones cupboard Boise Co-Op and Tates Rents. every year this event just keeps getting bigger and better. Ceremonial robes and fairy wings are optional. Everyone is welcome Come bye at 11:00 and see Acousticats doing their thing.

See you there

Ignite Boise

igniteHeading down town soon for Ignite Boise, a gathering of the minds of Boise’s most involved citizens I’m pretty excited.

The theme,

5 minutes 20 slides what would YOU say?

There going to have wifi so I’ll be taking my laptop and I’ll blog/twitter from my perspective.

I have extremely high expectations. I hope there met